Alvarado Street Bakery, SPROUTED FLAX SEED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Phosphorus, P | 178 MG | 14% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About SPROUTED FLAX SEED BREAD
Alvarado St. Bakery Sprouted Flax Seed Bread contains 222 calories per 45g serving with 15.56g of protein, 40g of carbs, and 11.1g of fiber, with minimal fat. Made from sprouted organic whole wheat and flax seeds, this bread is a high-protein, high-fiber option for everyday use.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, SPROUTED ORGANIC WHOLE FLAX SEEDS, OAT FIBER, CULTURED WHEAT, ORGANIC DATES, FRESH YEAST, ORGANIC RAISINS, SEA SALT, SUNFLOWER LECITHIN.
Dietary Information
SPROUTED FLAX SEED BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, SPROUTED FLAX SEED BREAD gets 28% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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