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Unified Grocers, SPRINGFIELD, SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SPRINGFIELD, SWEET PEAS
Canned sweet peas from Springfield, distributed by Unified Grocers, packed with just peas, water, sugar, and salt -- a simple four-ingredient formula representative of standard commercial canned pea production. Per 100 g: 56 calories, 9.6 g carbohydrates, 3.2 g protein, 0.4 g fat, and 2.4 g dietary fiber. The added sugar enhances the natural sweetness of young peas without dramatically increasing the calorie count. A convenient, shelf-stable vegetable well suited to quick side dishes, soups, casseroles, and salads. Naturally gluten-free and suitable for vegan diets. Low in calories and fat; a reasonable source of plant protein and fiber for a canned vegetable. Rinsing before use can reduce sodium content from the added salt.
Ingredients
PEAS, WATER, SUGAR, AND SALT.
Dietary Information
SPRINGFIELD, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SPRINGFIELD, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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