Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Unified Grocers, SPRINGFIELD, SWEET PEAS

Canned Vegetables Unified Grocers, Inc. Branded
56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, GUARTERED ARTICHOKE HEARTS 21 1.7g 5g 0g FRUBEX, BURACZKI OBIADOWE TARTE 52 0.8g 10.8g 0g Hy-Vee, WHOLE KERNEL GOLDEN CORN 64 1.6g 13.6g 0.8g Giant Eagle, WHOLE ARTICHOKE HEARTS 21 1.7g 5g 0g SHURFINE, FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP 91 0g 21.8g 0g SHURFINE, FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP 81 0g 21.3g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SPRINGFIELD, SWEET PEAS

Canned sweet peas from Springfield, distributed by Unified Grocers, packed with just peas, water, sugar, and salt -- a simple four-ingredient formula representative of standard commercial canned pea production. Per 100 g: 56 calories, 9.6 g carbohydrates, 3.2 g protein, 0.4 g fat, and 2.4 g dietary fiber. The added sugar enhances the natural sweetness of young peas without dramatically increasing the calorie count. A convenient, shelf-stable vegetable well suited to quick side dishes, soups, casseroles, and salads. Naturally gluten-free and suitable for vegan diets. Low in calories and fat; a reasonable source of plant protein and fiber for a canned vegetable. Rinsing before use can reduce sodium content from the added salt.

Ingredients

PEAS, WATER, SUGAR, AND SALT.

Dietary Information

SPRINGFIELD, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SPRINGFIELD, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Unified Grocers, SPRINGFIELD, SWEET PEAS

See how Unified Grocers, SPRINGFIELD, SWEET PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SPRINGFIELD, SWEET PEAS
Hi! Ask me anything about SPRINGFIELD, SWEET PEAS, nutrition, recipes, health benefits, or meal ideas.