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SHURFINE, GREEN DICED CHILES

Canned Vegetables SHURFINE Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kroger, WHOLE GREEN BEANS 17 0.8g 3.3g 0g Kroger, SLICED MUSHROOMS 25 2.5g 3.3g 0g Kroger, MUSHROOMS PIECES & STEMS 25 2.5g 3.3g 0g Kroger, EXTRA LONG ASPARAGUS SPEARS 15 1.5g 2.3g 0g Kroger, CUT ASPARAGUS SPEARS 17 1.7g 2.5g 0g Kroger, SHOESTRING BEETS 33 0.8g 6.7g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About GREEN DICED CHILES

Shurfine Green Diced Chiles are a canned chile product containing green chile peppers, water, and less than 2 percent each of calcium chloride, citric acid, and salt. Per 100 g, they provide 33 calories, 6.7 g of carbohydrates, and no fat, protein, or fiber. Calcium chloride maintains firmness in the canned chiles, while citric acid provides mild tartness and preservation. These mild to medium-heat chiles are commonly used in Southwestern and Mexican-inspired cooking. Free from allergens and artificial additives, they are suitable for vegan and gluten-free diets. They work well as an ingredient in enchiladas, chile verde, queso dips, burrito fillings, cornbread, soups, and egg dishes.

Ingredients

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.

Dietary Information

GREEN DICED CHILES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN DICED CHILES include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, GREEN DICED CHILES gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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