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Tri-Union Sea, SPRING WATER LIGHT TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About SPRING WATER LIGHT TUNA
SPRING WATER LIGHT TUNA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, SPRING WATER, VEGETABLE BROTH, SALT
Dietary Information
SPRING WATER LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, SPRING WATER LIGHT TUNA gets 97% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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