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Know what is on your plate.

Wal-Mart, SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.7mg 15%
Potassium 553mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 553 MG 12%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING

SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY LETTUCE BLEND (ORGANIC GREEN TANGO LETTUCE, ORGANIC RED TANGO LETTUCE, ORGANIC LOLLA ROSA LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC GREEN LEAF LETTUCE), ORGANIC BABY GREENS (ORGANIC SPINACH, ORGANIC TATSOI, ORGANIC MIZUNA, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC RED MUSTARD, ORGANIC GREEN MUSTARD, ORGANIC RED KALE, ORGANIC GREEN KALE, ORGANIC FRISEE, ORGANIC ARUGULA), ORGANIC RADICCHIO. INGREDIENTS MAY VARY

Dietary Information

SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING

See how Wal-Mart, SPRING ORGANIC BABY LETTUCE, ORGANIC BABY GREENS & ORGANIC RADICCHIO MIX, SPRING compares to other foods in terms of nutrition:

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