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Safeway — CRANBERRY WALNUT SPRING MIX, RASPBERRY WALNUT FLAVORED VINAIGRETTE, FETA CHEESE, FLATBREAD, DRIED CRANBERRIES, AND HONEY GLAZED WALNUTS SALAD CAFE BOWL, CRANBERRY WALNUT

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
230 Calories
5.2g Protein
20g Carbs
14.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 1.5g 5%
Total Sugars 11.9g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.3mg 7%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 13%
Carbs 20g 51%
Fat 14.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 156 MG 3%
Sodium, Na 400 MG 17%

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About CRANBERRY WALNUT SPRING MIX, RASPBERRY WALNUT FLAVORED VINAIGRETTE, FETA CHEESE, FLATBREAD, DRIED CRANBERRIES, AND HONEY GLAZED WALNUTS SALAD CAFE BOWL, CRANBERRY WALNUT

CRANBERRY WALNUT SPRING MIX, RASPBERRY WALNUT FLAVORED VINAIGRETTE, FETA CHEESE, FLATBREAD, DRIED CRANBERRIES, AND HONEY GLAZED WALNUTS SALAD CAFE BOWL, CRANBERRY WALNUT is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 20g of carbohydrates, and 14.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), RASPBERRY WALNUT FLAVORED VINAIGRETTE (WATER, CANOLA OIL, SUGAR, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [APPLE, PEAR, RASPBERRY AND ELDERBERRY JUICE CONCENTRATES, CITRIC ACID, NATURAL FLAVOR], DISTILLED VINEGAR, SALT, NATURAL FLAVORS [CONTAINS MILK], LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, DRIED ONION, DRIED GARLIC), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), FLATBREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PALM OIL, SALT, SUGAR, PALM OIL SHORTENING), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY GLAZED WALNUTS (WALNUTS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, MALTODEXTRIN, SALT, CORN STARCH, CARROTS {COLOR}, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, MOLASSES POWDER {REFINERY SYRUP, MOLASSES}, NATURAL AND ARTIFICIAL FLAVORS {WITH ARTIFICIAL COLOR}, RAISIN JUICE CONCENTRATE, CITRIC ACID], MALTODEXTRIN, XANTHAN GUM, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER AND/OR SOYBEAN], SUGAR, SEA SALT).

Calorie Breakdown

At 230 calories per 100 grams, CRANBERRY WALNUT SPRING MIX, RASPBERRY WALNUT FLAVORED VINAIGRETTE, FETA CHEESE, FLATBREAD, DRIED CRANBERRIES, AND HONEY GLAZED WALNUTS SALAD CAFE BOWL, CRANBERRY WALNUT gets 9% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — CRANBERRY WALNUT SPRING MIX, RASPBERRY WALNUT FLAVORED VINAIGRETTE, FETA CHEESE, FLATBREAD, DRIED CRANBERRIES, AND HONEY GLAZED WALNUTS SALAD CAFE BOWL, CRANBERRY WALNUT

See how Safeway — CRANBERRY WALNUT SPRING MIX, RASPBERRY WALNUT FLAVORED VINAIGRETTE, FETA CHEESE, FLATBREAD, DRIED CRANBERRIES, AND HONEY GLAZED WALNUTS SALAD CAFE BOWL, CRANBERRY WALNUT compares to other foods in terms of nutrition:

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