CRANBERRY WALNUT SPRING MIX vs GREEN PICKLED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
CRANBERRY WALNUT SPRING MIX: 3
vs
GREEN PICKLED JALAPENO PEPPERS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT SPRING MIX | GREEN PICKLED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 230 cal | 29 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 20 g | 2.9 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY WALNUT SPRING MIX | GREEN PICKLED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 400 MG | 853 MG |