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American Roland Food, ROLAND, WHOLE LYCHEES IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
About ROLAND, WHOLE LYCHEES IN HEAVY SYRUP
Whole lychees in heavy syrup from Roland (American Roland Food LLC), a specialty food importer. Made simply with lychees, water, sugar, and citric acid for preservation. Per 100g it provides approximately 100 calories, 0g protein, 23.3g carbs, and 0g fat, with 0g fiber. The high carbohydrate content reflects the heavy sugar syrup. Lychees are a tropical stone fruit with a floral, grape-like sweetness and a distinctive translucent flesh. Fat-free, dairy-free, and gluten-free. Best used as a dessert ingredient, topping for ice cream or yogurt, or as an ingredient in Asian-inspired beverages and cocktails. Canned lychees are a widely available substitute for fresh fruit, which has very limited availability outside tropical regions.
Ingredients
LYCHEES, WATER, SUGAR, CITRIC ACID.
Dietary Information
ROLAND, WHOLE LYCHEES IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ROLAND, WHOLE LYCHEES IN HEAVY SYRUP gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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