ROLAND vs PITTED GREEK KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PITTED GREEK KALAMATA OLIVES wins in 3 out of 11 nutrient categories
ROLAND: 2
vs
PITTED GREEK KALAMATA OLIVES: 3
(6 ties)
Overview
| Nutrient | ROLAND | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROLAND | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 1,600 MG |