Know what is on your plate.
PITTED GREEK KALAMATA OLIVES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About PITTED GREEK KALAMATA OLIVES
Just kalamata olives, water, distilled and red wine vinegars, sea salt, olive oil and lactic acid make up this Mezzetta pitted olive product, a minimally processed savory item with no added sugar. A 15 gram serving has 233 calories, 0.00 g protein, 20.00 g fat, 20.00 g carbs and 13.30 g fiber, fat and fiber dominating the profile as expected from whole olives.
Ingredients
KALAMATA OLIVES, WATER, DISTILLED AND RED WINE VINEGARS, SEA SALT, OLIVE OIL, LACTIC ACID.
Dietary Information
PITTED GREEK KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED GREEK KALAMATA OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, PITTED GREEK KALAMATA OLIVES gets 0% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PITTED GREEK KALAMATA OLIVES
See how PITTED GREEK KALAMATA OLIVES compares to other foods in terms of nutrition:
- PITTED GREEK KALAMATA OLIVES vs Sam's Club West, GARLIC STUFFED GREEK OLIVES
- PITTED GREEK KALAMATA OLIVES vs Safeway, SOUTHWESTERN STYLE SALAD WITH CHICKEN, ROMAINE LETTUCE, WHITE MEAT CHICKEN, CORN, POBLANO PEPPER, BLACK BEANS, PEPPER JACK CHEESE, TRI-COLOR TORTILLA CHIPS, CARROTS, CABBAGE WITH A SALSA RANCH DRESSING, SOUTHWESTERN STYLE SALAD WITH CHICKEN
- PITTED GREEK KALAMATA OLIVES vs Harris-Teeter, SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO, MINCED PIMIENTO
- PITTED GREEK KALAMATA OLIVES vs Doux South Specialties, SWEET SOULSHINE SWEET PICKLES, SWEET SOULSHINE
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.