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GREEK GOURMET, MILD GIARDINIERA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.7 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,308 MG | 57% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About GREEK GOURMET, MILD GIARDINIERA
Greek Gourmet Mild Giardiniera combines cauliflower, carrots, celery, peppers, and onions in a simple vinegar and salt brine. Each 65g serving has just 31 calories, 1.54g fat, and 1.5g fiber with no carbohydrates listed. Use as a condiment on Italian beef sandwiches, add to charcuterie boards, or serve alongside grilled meats.
Ingredients
CAULIFLOWER, CARROTS, CELERY, PEPPERS, ONIONS, VINEGAR, WATER, SALT.
Dietary Information
GREEK GOURMET, MILD GIARDINIERA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK GOURMET, MILD GIARDINIERA include Sodium, Na (57% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, GREEK GOURMET, MILD GIARDINIERA gets 0% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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