Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 354 MG | 15% |
About WHOLE FOODS MARKET, GREEK SALAD
Whole Foods Market Greek Salad combines romaine and green leaf lettuce with garbanzo beans, feta cheese, artichoke hearts, olives, eggplant, onions, cucumbers, and tomatoes dressed in a red wine vinegar and olive oil vinaigrette with garlic and oregano. A large 288 g serving contains 132 calories, 2.8 g of protein, 6.9 g of carbohydrates, and 10.8 g of fat. It is a convenient pre-assembled salad for quick lunches and light dinners.
Ingredients
ROMAINE LETTUCE, GREEN LEAF LETTUCE, GARBANZO BEANS, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE) ARTICHOKE HEARTS ( CITRIC ACID), ONIONS, TOMATOES, EGGPLANT EXTRA VIRGIN OLIVE OIL, CANOLA OIL, CUCUMBERS, BLACK OLIVES (SALT, FERRUM GLUCONATE, **MAY CONTAIN PITS**), RED WINE VINEGAR, LEMON JUICE, BASIL, SALT, GARLIC CLOVES, OREGANO BLACK PEPPER, XANTHAN GUM
Calorie Breakdown
At 132 calories per 100 grams, WHOLE FOODS MARKET, GREEK SALAD gets 8% of its calories from protein, 21% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD
See how Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD compares to other foods in terms of nutrition:
- Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD vs Mario Camacho — DICED PIMIENTOS
- Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD vs TASSOS, GREEK OLIVES, MEDITERRANEAN MEDLEY
- Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD vs Mario Camacho — SLICED BLACK OLIVES
- Harry's Farmers — WHOLE FOODS MARKET, GREEK SALAD vs Schnuck — MEDIUM RIPE PITTED OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.