Crispy Green, 100% FREEZE-DRIED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 111.1 MG | 123% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 639 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (123% of Daily Value per 100g).
About 100% FREEZE-DRIED MANGO
One ingredient, mangoes, freeze-dried until they shatter. Crispy Green's mango snack is almost entirely carbohydrate-driven, with the natural sugars of the fruit concentrated by the drying process. A small amount of fiber survives intact. There is no added fat or sweetener - what tastes sweet is simply the fruit itself, intensified. The texture is airy and crisp rather than chewy, which sets it apart from conventional dried mango strips. Good for snacking out of hand or crumbling over yogurt.
Ingredients
MANGOES
Dietary Information
100% FREEZE-DRIED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% FREEZE-DRIED MANGO include Vitamin C, total ascorbic acid (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, 100% FREEZE-DRIED MANGO gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Crispy Green, 100% FREEZE-DRIED MANGO
See how Crispy Green, 100% FREEZE-DRIED MANGO compares to other foods in terms of nutrition:
- Crispy Green, 100% FREEZE-DRIED MANGO vs G L Mezzetta, PITTED KALAMATA OLIVES
- Crispy Green, 100% FREEZE-DRIED MANGO vs Star Fine Fo0ds, PIMIENTO STUFFED MANZANILLA OLIVES
- Crispy Green, 100% FREEZE-DRIED MANGO vs Star Fine Fo0ds, PIMIENTO STUFFED MANZANILLA OLIVES
- Crispy Green, 100% FREEZE-DRIED MANGO vs Whole, ORGANIC JUMBO GREEN OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.