Know what is on your plate.
Fenton Enterprises, SPRING MIX POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About SPRING MIX POPCORN
Kara Chocolates spring mix popcorn by Fenton Enterprises Inc. delivers 333 calories per 30g serving with 3.33g of fiber and 76.67g of carbs. Popcorn, cane sugar, corn syrup, coconut oil, and citric and malic acids with FD and C colors form a lightly sweetened, moderately fibrous colored popcorn snack mix.
Ingredients
POPCORN, PURE CANE SUGAR, CORN SYRUP, COCONUT OIL, SALT, DEXTROSE, ARTIFICIAL FLAVOR, CITRIC ACID, UNIDEX DEXTROSE, MALIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL, SOY LECITHIN, AND BETA-CAROTENE. COLOR ADDED YELLOW 5, YELLOW 6 LAKE, RED 40, BLUE 1, AND RED 3.
Calorie Breakdown
At 333 calories per 100 grams, SPRING MIX POPCORN gets 4% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fenton Enterprises, SPRING MIX POPCORN
See how Fenton Enterprises, SPRING MIX POPCORN compares to other foods in terms of nutrition:
- Fenton Enterprises, SPRING MIX POPCORN vs Nabisco Food, NUT AND CHOCOLATE PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS, CHOCOLATE CANDY PIECES, CRANBERRIES STARS 'N STRIPES MIX, NUT AND CHOCOLATE
- Fenton Enterprises, SPRING MIX POPCORN vs Nabisco Food, BLUEBERRY NUT PROTEIN MIX, BLUEBERRY NUT
- Fenton Enterprises, SPRING MIX POPCORN vs Nabisco Food, PEANUTS, ALMONDS, CASHEWS, PISTACHIOS
- Fenton Enterprises, SPRING MIX POPCORN vs Nabisco Food, ENERGY MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, PECANS, ENERGY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.