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Ahold, SPRING MIX BLENDS SALAD

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 112 MG 5%

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Fuji Food Products, ORGANIC EDAMAME 94 6.7g 15.6g 1.1g Hot Stop, FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES, BLUEBERRIES, STRAWBERRIES 131 0.5g 15.5g 8.5g Kwokcheng Enterprise, SPICY SPROUTS 29 3.5g 4.7g 0g Dierberg's, APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP 145 1.2g 21.7g 6.2g Western Family, DARK SWEET CHERRIES 71 0.7g 18.6g 0g Kwokcheng Enterprise, BEAN SPROUTS 35 3.5g 4.7g 0.6g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX BLENDS SALAD

Ahold Spring Mix Blends Salad by Ahold USA is a pre-packaged blend of baby lettuces and greens providing just 24 calories, 2.4g of protein, 3.5g of carbs, and 2.4g of fiber per 85g serving with no fat. Containing romaine varieties, arugula, mizuna, kale, tatsoi, and radicchio, it is a diverse, very low-calorie salad foundation.

Ingredients

BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, CHARD, BABY SPINACH, KALE, ENDIVE), RADICCHIO.

Dietary Information

SPRING MIX BLENDS SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SPRING MIX BLENDS SALAD gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, SPRING MIX BLENDS SALAD

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