Ahold, ORGANIC NAVEL ORANGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.6 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About ORGANIC NAVEL ORANGES
Nature's Promise Organic Navel Oranges, single-ingredient certified organic citrus fruit. Per 154g serving: 52 kcal, 0.65g protein, 12.34g carbs, no fat, 1.9g fiber. A naturally vitamin C-rich, fat-free whole fruit with moderate natural sugar and a small amount of fiber from the orange membranes.
Ingredients
ORGANIC NAVEL ORANGES.
Dietary Information
ORGANIC NAVEL ORANGES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NAVEL ORANGES include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, ORGANIC NAVEL ORANGES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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