Bel, SPREADABLE CHEESE WEDGES, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (37% DV).
About SPREADABLE CHEESE WEDGES, LIGHT
The Laughing Cow Light Spreadable Cheese Wedges by Bel Brands contain 167 calories, 9.52g of protein, and just 4.76g of carbs per 21g serving, with 7.14g of fat. Blended from cheddar, Swiss, and semisoft cheeses with whey and nonfat milk, these wedges offer a lighter protein-containing option for spreading on crackers or bread.
Ingredients
[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED PART-SKIM MILK AND MILK, SALT, ENZYMES)], WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, CITRIC ACID, SALT, SODIUM CITRATE.
Dietary Information
SPREADABLE CHEESE WEDGES, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE CHEESE WEDGES, LIGHT include Sodium, Na (37% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SPREADABLE CHEESE WEDGES, LIGHT gets 23% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bel, SPREADABLE CHEESE WEDGES, LIGHT
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- Bel, SPREADABLE CHEESE WEDGES, LIGHT vs Whole, SHARP CHEDDAR CHEESE, SHARP CHEDDAR
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