SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.9 MG | 25% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (22% DV).
About SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT
SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR, [FLOUR MALTED BARLEY FLOUR, REDUCED IRON., NIACIN, MONONITRATE, (VITAMIN B1), RIBOFLAVIN, (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, MOLASSES, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVES), DATEM MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT include Niacin (25% DV) , Folate, total (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT
See how SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT compares to other foods in terms of nutrition:
- SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT vs SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT
- SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT vs WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP
- SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT vs HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT
- SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT vs PUMPKIN SPICE PRE-SLICED BAGELS, PUMPKIN SPICE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.