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Know what is on your plate.

Wegmans Food, SPINACH SPRING MIX

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
2.4g Protein
2.4g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 50%
Carbs 2.4g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 520 MG 11%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH SPRING MIX

Wegmans Organic Baby Romaine consists of tender, young romaine leaves grown without synthetic pesticides. Lighter and more delicate than full-grown romaine, baby romaine still carries that characteristic mild bitterness and satisfying crunch. Very low in calories, it works equally well as a base for a full salad or as a crisp liner for wraps and grain bowls.

Ingredients

ORGANIC SPINACH, ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC GREEN OAK, ORGANIC RED OAK, ORGANIC GREEN CHARD, ORGANIC RED CHARD, ORGANIC MIZUNA, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC BEET GREENS, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED MUSTARD, ORGANIC KALE, ORGANIC COLLARDS.

Dietary Information

SPINACH SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, SPINACH SPRING MIX gets 52% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, SPINACH SPRING MIX

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