SPINACH SPRING MIX vs AMAZONAS RAINFOREST PRODUCT
Nutrition comparison per 100 g serving
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SPINACH SPRING MIX wins in 8 out of 11 nutrient categories
SPINACH SPRING MIX: 8
vs
AMAZONAS RAINFOREST PRODUCT: 2
(1 ties)
Overview
| Nutrient | SPINACH SPRING MIX | AMAZONAS RAINFOREST PRODUCT | Winner |
|---|---|---|---|
| Calories | 18 cal | 115 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 2.4 g | 23.0 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SPRING MIX | AMAZONAS RAINFOREST PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SPINACH SPRING MIX | AMAZONAS RAINFOREST PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 124 MG | 0 MG |