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SPINACH SALAD WITH BACON

Pickles, Olives, Peppers & Relishes The Kroger Co. Branded
216 Calories
11.2g Protein
16.4g Carbs
11.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 672mg 29%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.2g 8%
Total Sugars 11.2g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 28%
Carbs 16.4g 42%
Fat 11.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 672 MG 29%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
OLYKRAUT, GOURMET SAUERKRAUT 36 0g 7.1g 0g SUNFOOD, PITTED PERUVIAN BLACK BOTIJA OLIVES 146 0g 3.6g 14.3g IGA, SWEET BREAD & BUTTER 107 0g 28.6g 0g BABY KOSHER DILL PICKLES, BABY KOSHER DILL 0 0g 0g 0g WESTERN FAMILY, BLACK RIPE SLICED OLIVES 156 0g 6.3g 15.6g BRITT'S, PICKLES, SPICY 11 0g 3.6g 0g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (29% DV).

About SPINACH SALAD WITH BACON

SPINACH SALAD WITH BACON is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 16.4g of carbohydrates, and 11.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BABY SPINACH, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], SALT, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM), BACON PIECES (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES [TO ENHANCE FLAVOR], SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE, [PRESERVATIVE], POTASSIUM CHLORIDE [PRESERVATIVE], FLAVORING], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

Notable micronutrients in SPINACH SALAD WITH BACON include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, SPINACH SALAD WITH BACON gets 21% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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