Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 573 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Good source of Sodium, Na (25% DV).
About SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA
SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 3.4g of carbohydrates, and 9.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
CHICKEN SAUSAGE [CHICKEN, SEASONING (SALT, SPICES, SUGAR)], CAGE FREE** COOKED SCRAMBLED EGGS (WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT), TOMATO, SPINACH, GREEN BELL PEPPER, RED BELL PEPPER, CONTAINS 2% OR LESS OF: RICE STARCH.
Dietary Information
SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA gets 31% of its calories from protein, 9% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA
See how Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA compares to other foods in terms of nutrition:
- Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA vs Heinz Frozen Food — MINI BAGELS TOPPED
- Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA vs H.J. Heinz — ENGLISH MUFFIN SANDWICH
- Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA vs H.J. Heinz — BREAKFAST QUESADILLA
- Tyson — SPINACH RUSTICA ALL NATURAL CHICKEN SAUSAGEM CAGE-FREE EGGS, SPINACH, TOMATO, AND GREEN & RED BELL PEPPER MORNING PROTEIN BITES, SPINACH RUSTICA vs ConAgra Foods Packaged — SAUSAGE, EGG & CHEDDAR CHEESE STUFFED BUTTERMILK BISCUIT, SAUSAGE, EGG & CHEDDAR CHEESE
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