LADALLE — SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 100 MG | 556% | |
| Potassium, K | 3 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (180g per 100g), supporting digestive health.
- Rich source of Iron, Fe (556% of Daily Value per 100g).
About SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI
These mini tarts from LADALLE, LLC are categorized as frozen appetizers, designed for cocktail parties and gatherings. They feature a golden brown puff pastry base filled with various savory combinations: spinach and ricotta, sweet pepper and black olive, and goat cheese and zucchini. Nutritionally, per 100g, these tarts are high in calories (2200), with minimal protein and carbohydrates, and no fat is reported. Given the high caloric density and limited nutritional value, these appetizers should be consumed in moderation and balanced with nutrient-rich foods as part of a balanced diet.
Ingredients
SPINACH & RICOTTA: GOLDEN BROWN PUFF PASTRY (60%): WHEAT FLOUR (WHEAT GLUTEN), MARGARINE (PALM & RAPESEED OILS & FATS, WATER, SALT, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, ACIDITY REGULATORCITRIC ACID), WATER, SALT, LACTOSE, MILK PROTEINS, CREAM (MILK) POWDER, EGG POWDER. FILLING (38,5%): SPINACH, RICOTTA CHEESE (MILK), BECHAMEL PREPARATION IN POWDER (WHEY, MODIFIED POTATO STARCH, LACTOSE, SKIMMED MILK POWDER, CREAM (MILK) POWDER, WHEAT FLOUR, SALT, NUTMEG, PEPPER), WATER, NATURAL FLAVOR (CONTAINS MILK), EGG POWDER, SALT, PEPPER. TOPPING (1,5%): CHIA SEEDS (SALVIA HISPANICA). SWEET PEPPER & BLACK OLIVE: GOLDEN BROWN PUFF PASTRY (60%): WHEAT FLOUR (WHEAT GLUTEN), MARGARINE (PALM & RAPESEED OILS & FATS, WATER, SALT, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, ACIDITY REGULATOR: CITRIC ACID), WATER, SALT, LACTOSE, MILK PROTEINS, CREAM (MILK) POWDER, EGG POWDER. FILLING (40%): RED PEPPERS, BLACK OLIVES (BLACK OLIVES, SALT), TOMATO PUREE, WATER, FRIED ONIONS (ONIONS, SUNFLOWER VEGETABLE OIL), MODIFIED POTATO STARCHES, EXTRA VIRGIN OLIVE OIL, EGG POWDER, SALT, GARLIC, PARSLEY, ESPELETTE PEPPER. GOAT CHEESE & ZUCCHINI: GOLDEN BROWN PUFF PASTRY (60%): WHEAT FLOUR (WHEAT GLUTEN), MARGARINE (PALM & RAPESEED OILS & FATS, WATER, SALT, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, ACIDITY REQULATOR: CITRIC ACID), WATER, SALT, LACTOSE, MILK PROTEINS, CREAM MILK) POWDER, EGG POWDER. FILLING (40%): GOAT CHEESE (MILK), ZUCCHINI, WATER, EXTRA VIRGIN OLIVE OIL, PARMIGIANO REGGIANO, MODIFIED POTATO STARCHES BECHAMEL PREPARATION IN POWDER (WHEY, MODIFIED POTATO STARCH, LACTOSE, SKIMMED MILK POWDER, CREAM (MILK) POWDER, WHEAT FLOUR, SALT, NUTMEG, PEPPER), WHEY, BASIL, VEGETABLE FIBERS, SALT, GARLIC, EGG POWDER, NATURAL FLAVOR (CONTAINS MILK), PEPPER.
Dietary Information
SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI include Iron, Fe (556% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,200 calories per 100 grams, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI gets 0% of its calories from protein, 1% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LADALLE — SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI
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