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Goya, TEQUENOS SOUTH AMERICAN CHEESE STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (21% DV).
About TEQUENOS SOUTH AMERICAN CHEESE STICKS
Goya Tequenos are South American cheese sticks built on a soft enriched wheat dough wrapped around a salty melting cheese. The dough uses shortening from soybean and cottonseed oil alongside eggs and sugar, which gives the exterior a slightly rich, faintly sweet quality that contrasts with the savory cheese inside. Fat is high. Protein comes from both the cheese and eggs. These are party food and street food, fried or baked until golden, and they don't pretend to be anything other than an indulgent snack rooted in Venezuelan tradition.
Ingredients
CHEESE (MILK, WATER, SALT, ENZYMES, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SHORTENING (VEGETABLE OIL, SOYBEAN AND COTTONSEED OIL), EGGS SUGAR, SALT, BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE AND MONOCALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in TEQUENOS SOUTH AMERICAN CHEESE STICKS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, TEQUENOS SOUTH AMERICAN CHEESE STICKS gets 18% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Goya, TEQUENOS SOUTH AMERICAN CHEESE STICKS
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