Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target — ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
329 Calories
4.9g Protein
20.7g Carbs
19.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 305mg 13%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.2mg 7%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 11%
Carbs 20.7g 46%
Fat 19.5g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.2 MG 7%
Potassium, K 91 MG 2%
Sodium, Na 305 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Vollwerth & — PASTY WITH BEEF, PORK & RUTABAGA 265 6.2g 25.7g 15.0g Bi-Lo — STUFFED BREADSTICKS, MOZZARELLA 308 10.8g 36.9g 12.3g Hain Celestial — STUFFED BITES, BROCCOLI KALE & CHEESE 263 12.3g 29.8g 10.5g Goya — TAQUITOS, CHICKEN 260 9.3g 35.3g 9.3g Goya — GREEN PLANTAIN PIECES MOFONGO 200 0.9g 41.8g 2.7g Goya — TAMALES, CHEESE & GREEN PEPPER 248 4.4g 26.6g 13.3g

About ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN

Good & Gather Artichoke and Parmesan Phyllo Cups is a frozen appetizer product sold under Target Stores' Good & Gather private-label brand. The product consists of miniature phyllo pastry shells filled with a mixture of artichoke hearts, cream cheese, spinach, Parmesan cheese, and herbs, falling within the frozen appetizers and hors d'oeuvres category.

The primary filling components include artichoke hearts packed in water with salt and citric acid, phyllo cup shells made from enriched wheat flour with added canola or sunflower oil, and cream cheese made from pasteurized whole milk, cream, salt, and cultures. Spinach, mayonnaise (sunflower oil-based with organic lemon juice and cane sugar), and Parmesan cheese round out the filling. Additional ingredients include eggs, lemon juice, corn starch, and dried herbs such as rosemary, oregano, sage, and parsley. This product contains multiple common allergens: wheat (from phyllo dough), dairy (from cream cheese and Parmesan), and eggs.

Per 100 grams, this product provides 329 calories, 4.88 g protein, 20.73 g carbohydrates, and 19.51 g fat, with negligible dietary fiber. The calorie density is high, reflecting the butter and oil content of the phyllo pastry and cream cheese base. This product is not suitable for vegan, dairy-free, egg-free, or gluten-free diets. It contains no soy, tree nuts, or artificial coloring based on the listed ingredients.

Ingredients

ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID), MINI PHYLLO CUPS, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL), CREAM CHEESE (PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER [LOCUST BEAN GUM]), SPINACH, MAYONNAISE (SUNFLOWER OIL, EGG YOLKS, WATER, ORGANIC LEMON JUICE, DISTILLED VINEGAR, ORGANIC CANE SUGAR, MUSTARD FLOUR, BLACK PEPPER, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, LEMON JUICE, CORN STARCH, DRIED ROSEMARY, OREGANO, GROUND SAGE, PARSLEY FLAKES.

Calorie Breakdown

At 329 calories per 100 grams, ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN gets 6% of its calories from protein, 25% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target — ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN

See how Target — ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN
Hi! Ask me anything about ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN — nutrition, recipes, health benefits, or meal ideas.