SPINACH RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About SPINACH RAVIOLI
SPINACH RAVIOLI is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 31.8g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
DOUGH INGREDIENTS: ENRICHED DURUM AND SEMOLINA FLOUR (ENRICHED WITH NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, CORN FLOUR, CANOLA OIL, TURMERIC, FILLING INGREDIENTS: SPINACH, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), WATER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GRANULATED GARLIC, SPICES
Calorie Breakdown
At 235 calories per 100 grams, SPINACH RAVIOLI gets 18% of its calories from protein, 54% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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