Classic Cooking — VEGGIE BITES CORNBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About VEGGIE BITES CORNBREAD
Garden Lites veggie cornbread bites made with a gluten-free flour blend, corn, broccoli, red bell pepper, green onions, eggs, and soluble corn fiber. One 85g serving provides 200 calories, 7.06g protein, 36.47g carbohydrates, 2.94g fat, and 3.5g fiber. A gluten-free snack that blends vegetable nutrition into a familiar cornbread format, suited to both adults and children.
Ingredients
VEGETABLE BLEND (CORN, BROCCOLI, RED BELL PEPPER, GREEN ONIONS), EGG WHITES, WHOLE EGGS, GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, CORN STARCH, CORN MEAL, XANTHAN GUM, GUAR GUM), SUGAR, SOLUBLE CORN FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR.
Dietary Information
VEGGIE BITES CORNBREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BITES CORNBREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, VEGGIE BITES CORNBREAD gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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