Know what is on your plate.
Byerly, SPINACH POTATOES AU GRATIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About SPINACH POTATOES AU GRATIN
SPINACH POTATOES AU GRATIN is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.9g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
POTATOES (POTATOES, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}], WHITE PEPPER), SPINACH CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], SPINACH, YELLOW ONION, WATER, SALTED BUTTER [PASTEURIZED CREAM, SALT], SHREDDED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {PREVENTS CAKING}], GARLIC, MODIFIED FOOD STARCH, CHEESE FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, DEHYDRATED CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, NATURAL FLAVOR, SYNTHETIC CALCIUM SILICATE {PREVENTS CAKING}, HYDROLYZED MILK PROTEIN], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA], WHITE PEPPER, MUSTARD FLOUR, GARLIC POWDER, ONION POWDER), CHEESE BLEND (ITALIAN CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE).
Calorie Breakdown
At 112 calories per 100 grams, SPINACH POTATOES AU GRATIN gets 8% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Byerly, SPINACH POTATOES AU GRATIN
See how Byerly, SPINACH POTATOES AU GRATIN compares to other foods in terms of nutrition:
- Byerly, SPINACH POTATOES AU GRATIN vs Wal-Mart, BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT, BUFFALO STYLE CHICKEN
- Byerly, SPINACH POTATOES AU GRATIN vs Wal-Mart, COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS, CHEESE BLEND, AND PICO DE GALLO, COWBOY
- Byerly, SPINACH POTATOES AU GRATIN vs Wal-Mart, CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT, COOKED PASTA, MARINARA SAUCE AND MOZZARELLA CHEESE, CHICKEN PARMESAN
- Byerly, SPINACH POTATOES AU GRATIN vs Wal-Mart, 100% YUKON GOLD MASHED POTATOES
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.