SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE

Nutrition Highlights

• Good source of protein with 10.3g per 100g.
• Good source of dietary fiber (2.7g per 100g).
• Good source of Sodium, Na (24% DV).

About SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE

SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 24.0g of carbohydrates, and 6.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENGLISH MUFFIN MADE WITH WHOLE GRAINS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, FULLY COOKED VEGGIE AND GRAIN PATTY: WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED SMALL RED BEANS, SOYBEAN OIL, PALM OIL, EGG WHITE, COOKED BROWN RICE, COOKED RED QUINOA, SOY PROTEIN ISOLATE, MODIFIED CELLULOSE, OAT FIBER, YEAST EXTRACT, NATURAL FLAVORS, SALT, SUGAR, DEXTROSE, MALTODEXTRIN, APPLE EXTRACT, SOY LECITHIN, EGG WHITE PATTY WITH SPINACH AND CARAMELIZED ONION: EGG WHITES, SPINACH, CARAMELIZED YELLOW ONIONS, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVOR, SALT, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.

Dietary Information

Notable micronutrients in SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE gets 21% of its calories from protein, 50% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE

See how SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE compares to other foods in terms of nutrition:

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