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Wal-Mart — SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
141 Calories
6.3g Protein
6.3g Carbs
9.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 531mg 23%
Total Carbohydrate 6.3g 2%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 0mg 0%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 29%
Carbs 6.3g 29%
Fat 9.4g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 0 MG 0%
Potassium, K 84 MG 2%
Sodium, Na 531 MG 23%

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Golden Platter — GLUTEN FREE CHICKEN NUGGETS 194 18.8g 8.2g 9.4g Golden Platter — ZOO SHAPED CHICKEN NUGGETS 194 18.8g 8.2g 9.4g Golden Platter — CHICKEN TENDERS 194 18.8g 8.2g 9.4g Bader Publishing — BACON & EGG PASTY 376 5.3g 36.5g 23.5g Ultimate Seasonings — BEEF AND VEGETABLES EMPANADA 182 8.1g 15.2g 10.1g Ultimate Seasonings — GRILLED CHICKEN WINGS CARIBBEAN STYLE 404 10.7g 0g 39.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

Great Value Spinach, Artichoke and Gouda Dip is a frozen appetizer made with real spinach, artichoke hearts, gouda, cream cheese, and mozzarella. A 32g serving provides 141 calories, 6.3g carbs, 9.4g fat, 6.3g protein, and 3.1g fiber. Relatively protein-forward for a dip. Heat and serve with chips or bread.

Ingredients

SPINACH, MILK AND VITAMIN D3, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID [PRESERVATIVE]), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, GARLIC, 2% OR LESS OF BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, OLIVE OIL, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), FOOD STARCH-MODIFIED, SPICES.

Dietary Information

Notable micronutrients in SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA gets 18% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

See how Wal-Mart — SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA compares to other foods in terms of nutrition:

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