SPINACH & ARTICHOKE DIP, SPINACH; ARTICHOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (22% DV).
About SPINACH & ARTICHOKE DIP, SPINACH; ARTICHOKE
SPINACH & ARTICHOKE DIP, SPINACH; ARTICHOKE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 12.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
STRAINED YOGURT (PASTEURIZED SKIMMED COW'S MILK, MILK PROTEIN, YOGURT CULTURE), CREAM CHEESE (PASTEURIZED COW'S MILK, MILK CREAM, MILK PROTEINS, SALT, CHEESE CULTURE), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE), PARMEZAN CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET), SPINACH, ARTICHOKES, WATER, ONIONS, SEA SALT, LEMON JUICE CONCENTRATE, ASCORBIC ACID, PEPPER
Dietary Information
Notable micronutrients in SPINACH & ARTICHOKE DIP, SPINACH; ARTICHOKE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, SPINACH & ARTICHOKE DIP, SPINACH; ARTICHOKE gets 23% of its calories from protein, 15% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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