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Know what is on your plate.

Miami Films, SPICY VEGAN QUESO, SPICY

Cheese Miami Films Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
1.5g Protein
9.1g Carbs
3.0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 11%
Carbs 9.1g 67%
Fat 3.0g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 152 MG 3%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.

About SPICY VEGAN QUESO, SPICY

Plant Based Pantry Spicy Vegan Queso is a dairy-free cheese sauce made from potatoes, carrots, onions, cashews, coconut milk, chipotle peppers, and nutritional yeast. A 66g serving has 68 calories, 9.09g carbs, 3.03g fat, 1.52g protein, and 1.5g fiber. At under 70 calories per serving, it functions as a light plant-based dip for chips or vegetables, with heat from chipotle and green chiles.

Ingredients

WATER, POTATOES, CARROTS, ONIONS, HOT DICED GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), DICED TOMATOES (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), CASHEWS, COCONUT MILK, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), LESS THAN 2% OF: INACTIVE NUTRITIONAL YEAST, LEMON JUICE, KOSHER SALT, GARLIC, CHILI POWDER, CUMIN SEED, CITRIC ACID, SMOKED PAPRIKA.

Calorie Breakdown

At 68 calories per 100 grams, SPICY VEGAN QUESO, SPICY gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Miami Films, SPICY VEGAN QUESO, SPICY

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