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Curation — SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
170 Calories
2g Protein
20g Carbs
10g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 13g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.6mg 3%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 6%
Carbs 20g 63%
Fat 10g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 210 MG 4%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE

SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 20g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (CABBAGE, BROCCOLI STALK, KALE, CHICORY, BRUSSELS SPROUTS), SPICY POPPYSEED DRESSING (SOYBEAN OIL, SUGAR, WATER, APPLE CIDER VINEGAR, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR (CONTAINS CELERY)], LESS THAN 2% OF POPPYSEEDS, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, CITRIC ACID), WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS (SOY), XANTHAN GUM (EMULSIFIER), SPICE, PAPRIKA], SALT, ORANGE JUICE CONCENTRATE, EGG YOLK, DRIED ONION, DRIED GARLIC, PAPRIKA, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR], XANTHAN GUM [EMULSIFIER], SPICE, DRIED CHIPOTLE PEPPER, LEMON JUICE CONCENTRATE, DRIED LEMON PEEL), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SPICY CROUTONS (ENRICHED WHEAT FLOUR, [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED SUNFLOWER OIL, SALT, SUGAR, MALTODEXTRIN, YEAST, CANOLA OIL, SPICES, YEAST EXTRACT, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, CITRIC ACID).

Calorie Breakdown

At 170 calories per 100 grams, SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE gets 5% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Curation — SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE

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