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Know what is on your plate.

Schnuck, SPICY SANTA FE CORN

Canned Vegetables Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About SPICY SANTA FE CORN

Schnucks Spicy Santa Fe Corn blends white and gold corn with red and green peppers, paprika extract, and flaxseed in a light brine. A 98g serving has just 71 calories, 2.04g protein, 13.27g carbs, 1.02g fat, and 2g fiber. A colorful, mildly spicy canned corn that works as a side dish, in salsas, or mixed into rice and grain bowls.

Ingredients

WHITE AND GOLD CORN, RED AND GREEN PEPPERS, WATER, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT SUNFLOWER OIL, XANTHAN GUM.

Dietary Information

SPICY SANTA FE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SPICY SANTA FE CORN gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck, SPICY SANTA FE CORN

See how Schnuck, SPICY SANTA FE CORN compares to other foods in terms of nutrition:

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