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Harris-Teeter, HARRIS TEETER, CUT GREEN BEANS

Canned Vegetables Harris-Teeter Inc. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 62 MG 1%
Sodium, Na 317 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Iga, GOLDEN SWEET CORN CREAM STYLE 72 1.6g 16g 0.8g IGA, GOLDEN SWEET CORN WHOLE KERNEL 64 1.6g 13.6g 0.8g Iga, ASPARAGUS CUTS & TIPS 17 1.7g 2.5g 0g IGA, CUT BLUE LAKE GREEN BEANS 17 0.8g 3.3g 0g Iga, PEAS & DICED CARROTS 48 2.4g 8g 0g IGA, MIXED SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HARRIS TEETER, CUT GREEN BEANS

Cut green beans packed in water and lightly salted, offered under the Harris Teeter store brand. This canned vegetable is a pantry staple that delivers 17 calories per 100 g with minimal fat and roughly 0.8 g protein. Fiber comes in at 1.7 g per 100 g, making it a reasonable choice for those tracking digestive health. The short ingredient list -- green beans, water, salt -- means no hidden additives. At under 20 calories per serving it fits comfortably into low-calorie meal plans, and the pre-cut format saves prep time for weeknight dinners, soups, and casseroles.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

HARRIS TEETER, CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, HARRIS TEETER, CUT GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, CUT GREEN BEANS

See how Harris-Teeter, HARRIS TEETER, CUT GREEN BEANS compares to other foods in terms of nutrition:

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