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SPRINGFIELD, PEAS & CARROTS

Canned Vegetables Unified Grocers, Inc. Branded
48 Calories
2.4g Protein
8g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8g 74%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WEIS QUALITY, SLICED BEETS 33 0.8g 6.7g 0g WEIS, CUT BEETS 33 0.8g 6.7g 0g WHOLE BEETS 33 0.8g 6.7g 0g WEIS, SLICED BEETS 33 0.8g 6.7g 0g WHOLE KERNEL YELLOW CORN 48 1.6g 7.2g 1.2g CUT WAX BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SPRINGFIELD, PEAS & CARROTS

SPRINGFIELD, PEAS & CARROTS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PEAS, WATER, CARROTS, SUGAR AND SALT.

Dietary Information

SPRINGFIELD, PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SPRINGFIELD, PEAS & CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPRINGFIELD, PEAS & CARROTS

See how SPRINGFIELD, PEAS & CARROTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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