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Humming Hemp — SPICY HEMP HEART SNACKS, SPICY

Other Grains & Seeds Humming Hemp, LLC Branded
567 Calories
33.3g Protein
10g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 7.7mg 43%
Potassium 1,233mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 37%
Carbs 10g 11%
Fat 46.7g 52%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 8.7 MG 54%
Vitamin B-6 0.7 MG 39%
Folate, total 60 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 7.7 MG 43%
Magnesium, Mg 667 MG 159%
Phosphorus, P 1,567 MG 125%
Potassium, K 1,233 MG 26%
Sodium, Na 183 MG 8%
Zinc, Zn 9.3 MG 85%
Copper, Cu 1.7 MG 185%
Manganese, Mn 7 MG 304%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BADIA, ORGANIC GROUND FLAX SEED 533 20g 26.7g 40g BetterBody Foods & Nutrition — ORGANIC CHIA SEEDS 500 16.7g 43.3g 30g BADIA, CHIA SEED 500 16.7g 43.3g 30g Hain Celestial — ORGANIC BULGUR WHEAT 341 11.4g 75g 2.3g EARTHARVEST ORGANIC, PUMPKORN, ORGANIC SHELLED PUMPKIN SEEDS 500 32.1g 14.3g 39.3g Glencourt — O ORGANICS, ORGANIC RICE & LENTIL MEDLEY 340 10g 72g 3g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (43% DV).
  • Rich source of Magnesium, Mg (159% of Daily Value per 100g).
  • Rich source of Phosphorus, P (125% of Daily Value per 100g).
  • Good source of Potassium, K (26% DV).

About SPICY HEMP HEART SNACKS, SPICY

HummingHemp's Spicy Hemp Heart Snacks coat raw shelled hemp seeds with organic smoky and spicy seasonings, including smoked paprika, guajillo pepper, cayenne, garlic, and onion. Hemp hearts are naturally rich in healthy fats and plant-based protein, so the seasoned snack version makes a genuinely nutritious snack with real heat and depth. The ingredient list is admirably clean, relying entirely on organic spices with no artificial additives.

Ingredients

RAW SHELLED HEMP SEEDS, ORGANIC ONION, ORGANIC SMOKED PAPRIKA, ORGANIC GARLIC, ORGANIC SALT, ORGANIC GUAJILLO PEPPER, ORGANIC CAYENNE, ORGANIC TOMATO POWDER, ORGANIC CITRIC ACID, ORGANIC BLACK PEPPER

Dietary Information

SPICY HEMP HEART SNACKS, SPICY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY HEMP HEART SNACKS, SPICY include Manganese, Mn (304% DV) , Copper, Cu (185% DV) , Magnesium, Mg (159% DV) , Phosphorus, P (125% DV) , and Zinc, Zn (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SPICY HEMP HEART SNACKS, SPICY gets 24% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Humming Hemp — SPICY HEMP HEART SNACKS, SPICY

See how Humming Hemp — SPICY HEMP HEART SNACKS, SPICY compares to other foods in terms of nutrition:

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