SPICY HARISSA TOFU CUBES, SPICY HARISSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About SPICY HARISSA TOFU CUBES, SPICY HARISSA
SPICY HARISSA TOFU CUBES, SPICY HARISSA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 17.7g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC HODO TOFU* (WATER, SOYBEANS, CALCIUM SULFATE), SOYBEAN OIL*, HARISSA BLEND* (CHILI CRUSHED*, GARLIC GRANULATED*, CARAWAY SEED*, PARSLEY, CORIANDER SEED), SALT, SUGAR*.
Calorie Breakdown
At 141 calories per 100 grams, SPICY HARISSA TOFU CUBES, SPICY HARISSA gets 40% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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