Lifo Enterprises, SPICY AVOCADOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SPICY AVOCADOS
Fontova Spicy Avocados by Lifo Enterprises are a fresh avocado-based dip made with Hass avocados, tomato, onion, jalapeno and serrano peppers, garlic, and cilantro. Each 30 g serving has 133 calories, 3.33 g of protein, 11.67 g of fat, 6.67 g of carbs, and 6.7 g of fiber, an outstandingly high-fiber spicy avocado condiment.
Ingredients
HASS AVOCADOS, TOMATO, ONION, JALAPENO PEPPER, SERRANO PEPPER, SALT, CILANTRO, GARLIC.
Dietary Information
SPICY AVOCADOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, SPICY AVOCADOS gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lifo Enterprises, SPICY AVOCADOS
See how Lifo Enterprises, SPICY AVOCADOS compares to other foods in terms of nutrition:
- Lifo Enterprises, SPICY AVOCADOS vs Brownwood Acres, CHERRY HONEY MUSTARD PRETZEL DIP
- Lifo Enterprises, SPICY AVOCADOS vs Brownwood Acres, CHERRY SALSA
- Lifo Enterprises, SPICY AVOCADOS vs Kroger, DESSERT TOPPING
- Lifo Enterprises, SPICY AVOCADOS vs Puget Sound, WASABI COCKTAIL SAUCE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.