SPINACH DIP WITH PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 788 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About SPINACH DIP WITH PRETZELS
SPINACH DIP WITH PRETZELS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 27.1g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
NATURAL SPINACH DIP: YOGURT (GRADE A PASTEURIZE) SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BUIGARIOUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII)), WATER CHESTNUTS, SPINACH, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), SEASONING MIX (MALTODEXTRIN, POTATO STARCH, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SOYBEAN OIL, SPICES), DEHYDRATED VEGETABLES (CARROTS, TOMATO, CELERY, CABBAGE, LEEKS, GARLIC, CELERY SALT, SEA SALT, NATAMYCIN (NATURAL PRESERVATIVE). PRETZELS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL*, SODA.
Dietary Information
Notable micronutrients in SPINACH DIP WITH PRETZELS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, SPINACH DIP WITH PRETZELS gets 10% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP WITH PRETZELS
See how SPINACH DIP WITH PRETZELS compares to other foods in terms of nutrition:
- SPINACH DIP WITH PRETZELS vs SPICY THREE PEPPER TOPPED HUMMUS, SPICY THREE PEPPER
- SPINACH DIP WITH PRETZELS vs ORGANIC SPICY HUMMUS, SPICY
- SPINACH DIP WITH PRETZELS vs ROASTED GARLIC TOPPED HUMMUS, ROASTED GARLIC
- SPINACH DIP WITH PRETZELS vs ORIGINAL HUMMUS, ORIGINAL
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