Know what is on your plate.
Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (24% DV).
About THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS
The Fresh Hummus Co. Roasted Red Pepper Hummus is made from chickpeas, sesame tahini, canola oil, roasted red pepper, and blended olive and canola oil. A 56g serving provides 250 calories, 5.4g protein, 14.3g carbs, 19.6g fat, and 3.6g fiber. The healthy fat content from tahini and olive oil, combined with plant protein and fiber from chickpeas, makes it a nutritionally balanced dip for vegetables or pita.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, ROASTED RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), BLENDED OIL (CANOLA & OLIVE), SEA SALT, CITRIC ACID, GARLIC.
Dietary Information
Notable micronutrients in THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS gets 9% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS
See how Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS vs Flagship Food Group North America, MEDIUM PICANTE SALSA, MEDIUM PICANTE
- Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS vs Lisa Produce, SALSA WITH ROASTED HATCH CHILES, HATCH CHILES
- Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS vs Bitchin', SPINACH ARTICHOKE DIP, SPINACH ARTICHOKE
- Wm. Bolthouse Farms, THE FRESH HUMMUS CO., ROASTED RED PEPPER, HUMMUS vs Bitchin', CHIPOTLE SAUCE, CHIPOTLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.