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Sylvia Woods Food, SPECIALLY-SEASONED PINTO BEANS

Canned & Bottled Beans Sylvia Woods Food Company, LLC. Branded
85 Calories
7.1g Protein
18.4g Carbs
0.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 18.4g 7%
Dietary Fiber 4.3g 15%
Total Sugars 1.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 18.4g 71%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 560 MG 24%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Conchita, SMALL RED BEANS 77 4.6g 13.9g 0g Conchita, GREAT NORTHERN BEANS 85 5.4g 16.2g 0g Conchita, BLACK BEANS 92 6.2g 16.2g 0g Conchita, CHICK PEAS 85 5.4g 15.4g 0.8g Conchita, BLACK BEANS 92 6.2g 16.9g 0g Wal-Mart, BORRACHO BEANS IN A BEER SAUCE, BEER SAUCE 92 5.4g 16.9g 0.4g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About SPECIALLY-SEASONED PINTO BEANS

Specially seasoned pinto beans from Sylvia's, made by Sylvia Woods Food Company. Named for the legendary Harlem soul food restaurateur, these canned pinto beans are flavored with monosodium glutamate, dehydrated onion, sugar, spices, natural flavors, and natural smoke flavor, with calcium disodium EDTA for color preservation, and a small amount of chicken fat for savory depth. Per 100g, they deliver approximately 85 calories, 7.1g protein, 18.4g carbohydrates, 0.4g fat, and 4.3g dietary fiber. The chicken fat makes these unsuitable for vegetarians. Ready to heat and serve as a Southern-style side dish. Gluten-free.

Ingredients

PINTO BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR) AND CHICKEN FAT.

Dietary Information

SPECIALLY-SEASONED PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALLY-SEASONED PINTO BEANS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, SPECIALLY-SEASONED PINTO BEANS gets 33% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sylvia Woods Food, SPECIALLY-SEASONED PINTO BEANS

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