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McIlhenny, REFRIED BENS

Canned & Bottled Beans McIlhenny Company Branded
81 Calories
5.7g Protein
15.3g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 27%
Carbs 15.3g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About REFRIED BENS

Fat-free refried beans from Spartan by McIlhenny Company, made with cooked beans, water, tomato paste, chili pepper, sugar, onion and garlic powder, spice, and yeast extract. Per 100g: approximately 81 calories, 5.7g protein, 15.3g carbohydrates, and 0g fat, with 4.8g fiber. A lower-calorie alternative to traditional lard-based refried beans. High in plant protein and fiber. The yeast extract contributes savory depth without added meat products. Suitable for vegetarian and vegan diets. A convenient, ready-to-heat side for tacos, burritos, nachos, and Latin-inspired meals.

Ingredients

COOKED BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILI PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, YEAST EXTRACT.

Dietary Information

REFRIED BENS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, REFRIED BENS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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