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McIlhenny, REFRIED BENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About REFRIED BENS
Fat-free refried beans from Spartan by McIlhenny Company, made with cooked beans, water, tomato paste, chili pepper, sugar, onion and garlic powder, spice, and yeast extract. Per 100g: approximately 81 calories, 5.7g protein, 15.3g carbohydrates, and 0g fat, with 4.8g fiber. A lower-calorie alternative to traditional lard-based refried beans. High in plant protein and fiber. The yeast extract contributes savory depth without added meat products. Suitable for vegetarian and vegan diets. A convenient, ready-to-heat side for tacos, burritos, nachos, and Latin-inspired meals.
Ingredients
COOKED BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILI PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, YEAST EXTRACT.
Dietary Information
REFRIED BENS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, REFRIED BENS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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