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Bostonia Beverage, PINTO BEANS IN BRINE

Canned & Bottled Beans Bostonia Beverage Branded
77 Calories
3.9g Protein
14.6g Carbs
0.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 20%
Carbs 14.6g 78%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Sunset, CARIBBEAN PARADISE, BUTTER LIMA BEANS 69 4.6g 12.3g 0g Kirby, RED BEANS 70 3.7g 6.7g 0.6g CONDAL, SELECTED CHICK PEAS 85 5.4g 15.4g 0.8g CONDAL, PINTO BEANS 85 4.6g 15.4g 0g CONDAL, RED KIDNEY BEANS 85 6.9g 13.9g 0g Productos Alimenticios La Morena S.A, LA MORENA, REFRIED BLACK BEANS 123 5.4g 16.2g 4.6g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About PINTO BEANS IN BRINE

Centrella Pinto Beans in Brine are a canned legume product with a short, functional ingredient list: prepared pinto beans, water, salt, calcium chloride for firmness, and calcium disodium EDTA for color retention. Per 100g: 77 kcal, 3.9g protein, 14.6g carbs, 0.4g fat, 3.1g fiber. Good source of dietary fiber and moderate plant-based protein. Low in fat. Salt content should be considered for sodium-restricted diets; draining and rinsing can reduce sodium by up to 40%. Suitable for refried beans, chili, soups, burritos, and tacos. Centrella is a regional store brand. A practical, economical pantry protein source.

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED FOR COLOR RETENTION.

Dietary Information

PINTO BEANS IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PINTO BEANS IN BRINE gets 20% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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