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Know what is on your plate.

Hormel, SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

131 Calories
21.4g Protein
3.6g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 75%
Carbs 3.6g 12%
Fat 3.6g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 560mg 24%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 333 MG 7%
Sodium, Na 560 MG 24%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED

Hormel Hardwood Smoked Ready to Carve Ham is a fully cooked deli ham delivering 131 calories, 21.43g protein, 3.57g carbs, and 3.57g fat per 84g serving. Cured with brown sugar, salt, and sodium nitrite, it slices easily and suits sandwiches, holiday spreads, or fast weeknight protein additions.

Ingredients

CURED WITH WATER, BROWN SUGAR, SALT, SUGAR, DRIED VINEGAR, POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED gets 65% of its calories from protein, 11% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hormel, SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED

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