Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

McIlhenny — SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK

Cake, Cookie & Cupcake Mixes McIlhenny Company Branded
214 Calories
4.3g Protein
42.7g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 368mg 16%
Total Carbohydrate 42.7g 16%
Dietary Fiber 0.9g 3%
Total Sugars 10.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 9%
Carbs 42.7g 86%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 9%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK

Frozen buttermilk pancakes from the SPARTAN brand by McIlhenny Company, made with enriched wheat flour (including malted barley flour), whey, buttermilk, whole eggs, sugar, soy oil, and dextrose. Per 100g: 214 kcal, 4.3g protein, 42.7g carbs, 2.6g fat, 0.9g fiber. Baking powder provides leavening; soy lecithin aids texture. A ready-to-heat breakfast product requiring only microwave or toaster reheating. Contains wheat, dairy, egg, and soy. Moderate in calories per serving. Not suitable for gluten-free or dairy-free diets. A convenient weekday breakfast option that pairs with butter, maple syrup, fresh fruit, or nut butter.

Ingredients

ENRICHED WHEAT FLOUR (WHET FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, SUGAR, BUTTERMILK, SOY OIL, DEXTROSE, BAKING POWDER, WHOLE EGGS, SALT, SOY LECITHIN.

Dietary Information

SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McIlhenny — SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK

See how McIlhenny — SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK
Hi! Ask me anything about SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.