SPARTAN vs COOKIE BROWNIE DELUXE BARS MIX
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
COOKIE BROWNIE DELUXE BARS MIX: 4
(2 ties)
Overview
| Nutrient | SPARTAN | COOKIE BROWNIE DELUXE BARS MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 400 cal | |
| Protein | 4.3 g | 2.9 g | |
| Carbs | 42.7 g | 82.9 g | |
| Fat | 2.6 g | 5.7 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | COOKIE BROWNIE DELUXE BARS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | COOKIE BROWNIE DELUXE BARS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 368 MG | 328,571 MG |