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McIlhenny, SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK
Frozen buttermilk pancakes from the SPARTAN brand by McIlhenny Company, made with enriched wheat flour (including malted barley flour), whey, buttermilk, whole eggs, sugar, soy oil, and dextrose. Per 100g: 214 kcal, 4.3g protein, 42.7g carbs, 2.6g fat, 0.9g fiber. Baking powder provides leavening; soy lecithin aids texture. A ready-to-heat breakfast product requiring only microwave or toaster reheating. Contains wheat, dairy, egg, and soy. Moderate in calories per serving. Not suitable for gluten-free or dairy-free diets. A convenient weekday breakfast option that pairs with butter, maple syrup, fresh fruit, or nut butter.
Ingredients
ENRICHED WHEAT FLOUR (WHET FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, SUGAR, BUTTERMILK, SOY OIL, DEXTROSE, BAKING POWDER, WHOLE EGGS, SALT, SOY LECITHIN.
Dietary Information
SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, SPARTAN, PANCAKES, BUTTERMILK, BUTTERMILK gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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