SPARTAN vs CINNAMON STREUSEL COFFEE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
CINNAMON STREUSEL COFFEE CAKE MIX: 2
(2 ties)
Overview
| Nutrient | SPARTAN | CINNAMON STREUSEL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 366 cal | |
| Protein | 4.3 g | 7.0 g | |
| Carbs | 42.7 g | 81.7 g | |
| Fat | 2.6 g | 4.2 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CINNAMON STREUSEL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CINNAMON STREUSEL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 368 MG | 366 MG |