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McIlhenny — SPARTAN, NATURAL CALIFORNIA RAISINS

Wholesome Snacks McIlhenny Company Branded
300 Calories
2.5g Protein
80g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 52.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About SPARTAN, NATURAL CALIFORNIA RAISINS

Natural California raisins from Spartan, a McIlhenny Company store brand. Sole ingredient: raisins. Per 100g: 300 kcal, 2.5g protein, 80g carbs, 0g fat, 5g fiber. Natural sun-dried raisins from California, with no added oils, sugars, or preservatives. Raisins are a concentrated source of natural grape sugars (fructose and glucose), dietary fiber, and iron. Naturally fat-free. Suitable for vegetarians and vegans. Gluten-free. The California designation indicates Thompson Seedless grapes sun-dried in the San Joaquin Valley. A versatile pantry staple for snacking, baking (cookies, muffins, bread), adding to oatmeal, granola, trail mix, or salads. High in natural sugars, so portion awareness is relevant for carbohydrate-monitoring diets.

Ingredients

RAISINS.

Dietary Information

SPARTAN, NATURAL CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, SPARTAN, NATURAL CALIFORNIA RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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